13 Steps to Bloody Good Health by Sanghi Ashwin & Batra Dr. Mukesh
Author:Sanghi, Ashwin & Batra, Dr. Mukesh [Sanghi, Ashwin]
Language: eng
Format: epub
ISBN: 9789387894686
Publisher: Westland
Published: 2019-01-21T16:00:00+00:00
Glucosamine: Glucosamine is found naturally in the body as a combination of glucose and the amino acid, glutamine. Glucosamine is responsible for cartilage and tissue repair and can alleviate osteoporosis and rheumatoid arthritis. Unfortunately, our natural production slows as we age. Glucosamine supplementation can act as a protective barrier for our joints.
Basil: Known as tulsi in India, it is regarded as a tonic for the body, mind and spirit. Tulsi is excellent for reducing stress and anxiety. It also improves immunity to fight infections, besides helping lower cholesterol.
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